Self Defense For Senior Citizens: Remaining Safe And Active In Golden Years
Author-McGarry KristensenStay safe and active in your golden years by learning protection. Improve your health, strength, and equilibrium via practical strategies. Strike susceptible locations, practice awareness, and master basic relocations. https://www.amny.com/lifestyle/city-living/queens-martial-arts-center-offering-free-classes-for-kids-duri